The Only School Dedicated To Turning Every Day Men and Women Into "Highly Motivated and Confident, Well Skilled and Fit Disciplined Warrior's!

Our Martial Art Training is Highly Diversified and Sophisticated in that we teach and incorporate many different styles and training methods in the hopes of making our students more complete and well rounded Martial Artists.

You Will Become Fit, Strong, Skilled and EMPOWERED! This Is Our Promise To You!

At Progressive, We appreciate the Martial Arts of many cultures and we see the valuable aspects of every one. Rather than limiting yourself to a single style of Martial Art, which would slow your development, we believe you should have the chance to reap all the benefits that the different Arts and training methods offer. This process will make the student a more confident and well rounded Martial Artist.

UFK is the foremost, cutting edge fitness program available. With gloves to protect your hands and a partner to coach and cheer you on, you will never feel like your working to get in the shape you always wanted. Plus, since you will be making contact with pads, you will get the resistance of weight-training in a cardio program - doubling your results without doubling your time and effort! This class targets all muscle groups and each workout flows easily and seemlessly into the next. Always challenging and yet easy to learn, you will get more burn for your time and effort. Lots of experience, little, or none at all, it doesn't matter! This class will adjust to your fitness, strength and flexibility levels.